art therapy
Art therapy is a discipline that combines psychology and psychotherapy and is rooted in both science and art. The goal of the therapy is to use art to help patients achieve transformation and change. An art therapy session uses art to rearrange the natural process of expression.
This therapy can help resolve many cases of DEMENTIA, STRESS, MENTAL HEALTH, ADDICTION, PTSD & TRAUMA, PARKINSON’S, ALZHEIMER’S, DEPRESSION AND CANCER ETC.)
Our programs can be booked as individual or group sessions. They can be used for COMPANIES, A YOUTH HOSTEL, A SCHOOL (ELEMENTARY & HIGH SCHOOLS, UNIVERSITIES), DAYSCARE FACILITIES (CHILDREN & TEACHERS), A RETIREMENT HOME, A SENIOR CITIZEN ASSOCIATION, REHAB FACILITIES, PRISONS AND HOSPITALS, ETC.
modalities
- Tai Chi
- Photography
- Painting
- Music
- Meditation
- Drawing
- Drumming
- Singing
- Talk Therapy
- Clay Molding
objectives
- TAI CHI: promotes serenity through gentle, flowing movements
- Photography: helps brings focus to positive life experience, enhances your self-worth, and even reduces the stress hormone cortisol
- Painting: all-brain exercise, strengthens the mind and triggers dopamine activity in the brain
- Music: provides a total brain workout, it reduces anxiety, blood pressure ,and pain, as well as it improves sleep quality, mood, mental alertness, and memory
- Meditation: can give you a sence of calm, peace and balance that can benefit both your emotional well-being and overall health, also helps relax and cope with stress by refocusing your attention on something calming, it helps you learn to stay centered and keep inner peace
- Drawing: boosts mindfulness, refers to your ability to stay present, engaged, and tunes your thoughts, emotions, and sensations in your body
- Drumming: produces an elevated mood state, enhances immunity, and improves social resilience. JOY, JOY, JOY
- Singing: helps lower stress, boosts immunity and lung function, enhances memory, improves mental health, and helps you cope with physical and emotional pain
- Talk Therapy (Psychotherapy): the technique is to aim and help a person identify and change troubling emotions, thoughts and behaviour
- Clay Molding: promotes relaxation, concentration, and self-awareness
- TAI CHI: promotes serenity through gentle, flowing movements
- Photography: helps brings focus to positive life experience, enhances your self-worth, and even reduces the stress hormone cortisol
- Painting: all-brain exercise, strengthens the mind and triggers dopamine activity in the brain
- Music: provides a total brain workout, it reduces anxiety, blood pressure, and pain, as well as it improves sleep quality, mood, mental alertness, and memory
- Meditation: can give you a sence of calm, peace and balance that can benefit both your emotional well-being and overall health, also helps relax and cope with stress by refocusing your attention on something calming, it helps you learn to stay centered and keep inner peace
- Drawing: boosts mindfulness, refers to your ability to stay present, engaged, and tunes your thoughts, emotions, and sensations in your body
- Drumming: produces an elevated mood state, enhances immunity, and improves social resilience. JOY, JOY, JOY
- Singing: helps lower stress, boosts immunity and lung function, enhances memory, improves mental health, and helps you cope with physical and emotional pain
- Talk Therapy (Psychotherapy): the technique is to aim and help a person identify and change troubling emotions, thoughts and behaviour
- Clay Molding: promotes relaxation, concentration, and self-awareness
Our Programs are internationally recognized
WE are accredited by the IPHM (International Practitioners of Holistic Medicine), CMA (The Complementary Medical Association) and the Centre of CPD Excellence.
Art Therapy Blog
Stay tuned for coming posts
Art Therapy Blog
Stay tuned for coming posts